Health and Nutritional benefits

Besan — The Gut & Heart Healer

Besan — The Gut & Heart Healer

Did you know a bowl of kadhi holds more healing power than it seems? The answer lies in besan. When the monsoon clouds are brewing and kitchens are filled with...

Besan — The Gut & Heart Healer

Did you know a bowl of kadhi holds more healing power than it seems? The answer lies in besan. When the monsoon clouds are brewing and kitchens are filled with...

Besan — The Energy Powerhouse

Besan — The Energy Powerhouse

 Households were already well aware of the value of nutrition long before laboratories began to compile nutrition charts and percentages. And within every grain of this golden flour rests a...

Besan — The Energy Powerhouse

 Households were already well aware of the value of nutrition long before laboratories began to compile nutrition charts and percentages. And within every grain of this golden flour rests a...

Dalia: The Silent Science of Satiety

Dalia: The Silent Science of Satiety

The morning sun streams into the kitchen where a mother is stirring dalia in a big pan. Her teenager, half-asleep, slurs, “Why not cornflakes, Maa? They look cooler.” She chuckles...

Dalia: The Silent Science of Satiety

The morning sun streams into the kitchen where a mother is stirring dalia in a big pan. Her teenager, half-asleep, slurs, “Why not cornflakes, Maa? They look cooler.” She chuckles...

Dalia — The bowl of strength

Dalia — The bowl of strength

The pot simmers, releasing a nutty aroma as dalia roasts gently. A child leans against the counter, curious eyes watching.“Daadi, hum roz dalia kyun khate hain? Isn’t it too plain?”...

Dalia — The bowl of strength

The pot simmers, releasing a nutty aroma as dalia roasts gently. A child leans against the counter, curious eyes watching.“Daadi, hum roz dalia kyun khate hain? Isn’t it too plain?”...

Softness in Every Roti

Softness in Every Roti

You’ve seen it, right? Some rotis go stiff by evening. They bend, but they crack. Sharbati rotis? Different story. Even at night, they’re soft. Tear one and it feels like...

Softness in Every Roti

You’ve seen it, right? Some rotis go stiff by evening. They bend, but they crack. Sharbati rotis? Different story. Even at night, they’re soft. Tear one and it feels like...

A Richer, Healthier Wheat

A Richer, Healthier Wheat

Why is this roti sweeter?                That is a question that has been asked in homes over the years. The solution is always the...

A Richer, Healthier Wheat

Why is this roti sweeter?                That is a question that has been asked in homes over the years. The solution is always the...