Health and Nutritional benefits

Zero-Cholesterol Oils: Myth or Marketing? Unpac...

Zero-Cholesterol Oils: Myth or Marketing? When you stroll down the supermarket aisle, you’ll often find bottles of “zero-cholesterol” plant-based oils. The message is seductive: no cholesterol = better heart health....

Zero-Cholesterol Oils: Myth or Marketing? Unpac...

Zero-Cholesterol Oils: Myth or Marketing? When you stroll down the supermarket aisle, you’ll often find bottles of “zero-cholesterol” plant-based oils. The message is seductive: no cholesterol = better heart health....

Oils in Fasting Foods: Satvik Choices & Ancient...

 Explore how coconut and sesame oils shape India’s fasting traditions — pure, light, and rooted in Satvik philosophy.

Oils in Fasting Foods: Satvik Choices & Ancient...

 Explore how coconut and sesame oils shape India’s fasting traditions — pure, light, and rooted in Satvik philosophy.

Mustard Oil in Indian Rituals: From Diyas to Ma...

 Discover how mustard oil lights Indian rituals — from glowing diyas to healing massages — symbolizing purity, strength, and protection.

Mustard Oil in Indian Rituals: From Diyas to Ma...

 Discover how mustard oil lights Indian rituals — from glowing diyas to healing massages — symbolizing purity, strength, and protection.

From Soil to Skin: The Journey of Pure Sesame Oil

Explore how pure sesame oil journeys from seed to skin — cold-pressed, unrefined, nutrient-rich, and rooted in centuries of Indian wellness traditions.

From Soil to Skin: The Journey of Pure Sesame Oil

Explore how pure sesame oil journeys from seed to skin — cold-pressed, unrefined, nutrient-rich, and rooted in centuries of Indian wellness traditions.

Every Drop Counts: The Sustainability Story of ...

Discover how sesame oil stands as one of India’s most sustainable, low-impact crops — rooted in traditional farming and eco-friendly sourcing.

Every Drop Counts: The Sustainability Story of ...

Discover how sesame oil stands as one of India’s most sustainable, low-impact crops — rooted in traditional farming and eco-friendly sourcing.

Lakadong Turmeric’s Secret: Highest Curcumin Content and Natural Oil Benefits

Lakadong Turmeric’s Secret: Highest Curcumin Co...

What if a spice could whisper ancient secrets and roar modern science at the same time? Lakadong turmeric does just that. The hills of Meghalaya hold its secret: curcumin levels...

Lakadong Turmeric’s Secret: Highest Curcumin Co...

What if a spice could whisper ancient secrets and roar modern science at the same time? Lakadong turmeric does just that. The hills of Meghalaya hold its secret: curcumin levels...